Gettin' to Know Luke and Gail Marek | Owners of Back Mountain Microgreens

In this episode, we dive deep into the fascinating world of farming with Luke and Gail Marek from Back Mountain Microgreens. Discover the health benefits of microgreens and how they serve as a nutrient-dense addition to various diets, including carnivore. We discuss the couple's journey into farming, their community initiatives like Farm Fresh Hope, and partnerships with local chefs and restaurants. Additionally, we explore broader topics affecting nutrition, the importance of local sourcing, and the essential role of building relationships with farmers. Don't miss this insightful conversation aimed at promoting healthier eating and supporting local businesses.

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